Disciplines » Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and choke holds to defeat the other person. In class you will learn the basics of Brazilian Jiu-Jitsu and will get to apply them in live grappling situations.
Class is for both men and women ages 13 and up.
Head instructor – Roman Kilgore – 2nd Degree BJJ Black Belt.
Click here to try your first class today.
Class Times: Monday, Wednesday, Friday @ 6:30PM Tuesday, Thursday @ 7:30PM Saturday @ 8:00AM Sunday @ 1:00PM