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  • Disciplines » Brazilian Jiu-Jitsu

    Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and choke holds to defeat the other person. In class you will learn the basics of Brazilian Jiu-Jitsu and will get to apply them in live grappling situations. You will also learn about the unique history behind Brazilian Jiu-Jitsu and its founders and some traditional Brazilian Portuguese terminology unique for the sport. We incorporate elements of Brazilian culture into every class.

    Class is for both men and women ages 13 and up.

    Head instructor – Roman Kilgore – 2nd Degree BJJ Black Belt.

    Click here to try your first class today.

    Class Times:
    Monday, Wednesday, Friday @ 6:30PM
    Tuesday, Thursday @ 7:30PM
    Saturday @ 8:00AM
    Sunday @ 1:00PM