Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and choke holds to defeat the other person. In class you will learn the basics of Brazilian Jiu-Jitsu and will get to apply them in live grappling situations.
You will also learn about the unique history behind Brazilian Jiu-Jitsu and it’s founders. You will also learn some traditional Portuguese terminology for the sport. We incorporate Brazilian culture into each class.
Class is for both men and women ages 13 and up.
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